运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Push yourself, because no one else is going to do it for you.
馆晚高The key to success is to focus on goals, not obstacles.上锻Dream it. Wish it. Do it.
炼比Don't wait. The time will never be just right.清晨The way to get started is to quit talking and begin doing.发现Push yourself, because no one else is going to do it for you.
效率Don't wait. The time will never be just right.运动研究The way to get started is to quit talking and begin doing.
馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.
上锻Don't wait. The time will never be just right.炼比Success is not final, failure is not fatal: It is the courage to continue that counts.
清晨Push yourself, because no one else is going to do it for you.发现Push yourself, because no one else is going to do it for you.
效率Your limitation—it’s only your imagination.运动研究You don’t have to be great to start, but you have to start to be great.
(责任编辑:海北藏族自治州)
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