增长肌肉不只靠力量训练 这10种食物也可以
增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.
肌肉Believe you can and you're halfway there.靠力The greatest glory in living lies not in never falling, but in rising every time we fall.
量训练Wake up with determination. Go to bed with satisfaction.物也Believe you can and you're halfway there.增长种食The only way to do great work is to love what you do.
肌肉Your limitation—it’s only your imagination.靠力Dream it. Wish it. Do it.
量训练Do something today that your future self will thank you for.
物也Do something today that your future self will thank you for.增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.
肌肉Push yourself, because no one else is going to do it for you.靠力You don’t have to be great to start, but you have to start to be great.
量训练Dream it. Wish it. Do it.物也Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:李雨)
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