髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫The only way to do great work is to love what you do.
束不伸You don’t have to be great to start, but you have to start to be great.易拉The greatest glory in living lies not in never falling, but in rising every time we fall.
个方Your limitation—it’s only your imagination.缓解The way to get started is to quit talking and begin doing.其疼Your limitation—it’s only your imagination.
髂胫Keep your face always toward the sunshine, and shadows will fall behind you.束不伸You don’t have to be great to start, but you have to start to be great.
易拉Don't wait. The time will never be just right.
个方Believe you can and you're halfway there.缓解Push yourself, because no one else is going to do it for you.
其疼The key to success is to focus on goals, not obstacles.髂胫The way to get started is to quit talking and begin doing.
束不伸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.易拉The only way to do great work is to love what you do.
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