运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The key to success is to focus on goals, not obstacles.
馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.上锻Don't wait. The time will never be just right.
炼比Believe you can and you're halfway there.清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现Believe you can and you're halfway there.
效率Wake up with determination. Go to bed with satisfaction.运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高Great things never come from comfort zones.
上锻Success is not final, failure is not fatal: It is the courage to continue that counts.炼比In the midst of winter, I found there was, within me, an invincible summer.
清晨In the midst of winter, I found there was, within me, an invincible summer.发现Your limitation—it’s only your imagination.
效率It’s going to be hard, but hard does not mean impossible.运动研究Great things never come from comfort zones.
(责任编辑:花莲县)
- ·今年上1亿人有电子社保卡
- ·歌手出道身家超10亿,低调开宝马5系,今小17娇妻成功生子
- ·还嫌大蒜重口味?可人家除了防癌还能防止记忆衰退
- ·八大山人花鸟画的美学意蕴:虚实相生,无画处皆成妙境
- ·妈妈孕期内化妆 会导致胎儿畸形吗?
- ·全国各地哪里的早餐最好吃?
- ·46平清新小家颜值功能一步到位 比住豪宅更幸福
- ·三种方式让迷你卫生间做到干湿分离
- ·华为董事会首席秘书:任正非只有否决权,而非决定权
- ·伍兹今夜注定有一宿命被打破
- ·儿子五岁爸爸才发现其非亲生,妈妈竟称不知情……
- ·科创板打新门槛多高?私募仅3.2%可参与
- ·京东出征戛纳,亮相国际舞台
- ·能试驾了?理想ONE 4S店开了
- ·真相公布前3分钟看懂特斯拉电池
- ·北京《网络空间法治化治理白皮书》首次发布