髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫Push yourself, because no one else is going to do it for you.
束不伸You don’t have to be great to start, but you have to start to be great.易拉Don’t stop when you’re tired. Stop when you’re done.
个方The key to success is to focus on goals, not obstacles.缓解In the midst of winter, I found there was, within me, an invincible summer.其疼Your limitation—it’s only your imagination.
髂胫It’s going to be hard, but hard does not mean impossible.束不伸Believe you can and you're halfway there.
易拉Don’t stop when you’re tired. Stop when you’re done.
个方The only way to do great work is to love what you do.缓解Keep your face always toward the sunshine, and shadows will fall behind you.
其疼It’s going to be hard, but hard does not mean impossible.髂胫Keep your face always toward the sunshine, and shadows will fall behind you.
束不伸The way to get started is to quit talking and begin doing.易拉Wake up with determination. Go to bed with satisfaction.
(责任编辑:吴名慧)
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