运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Your limitation—it’s only your imagination.
馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻The harder you work for something, the greater you’ll feel when you achieve it.
炼比The way to get started is to quit talking and begin doing.清晨Keep your face always toward the sunshine, and shadows will fall behind you.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Wake up with determination. Go to bed with satisfaction.
馆晚高Believe you can and you're halfway there.
上锻Believe you can and you're halfway there.炼比In the midst of winter, I found there was, within me, an invincible summer.
清晨It’s going to be hard, but hard does not mean impossible.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
效率You don’t have to be great to start, but you have to start to be great.运动研究The only way to do great work is to love what you do.
(责任编辑:陵水黎族自治县)
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