运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2025-08-09 11:51:51 来源:厉行节约网 作者:林子萱

运动研究You don’t have to be great to start, but you have to start to be great.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻Your limitation—it’s only your imagination.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Wake up with determination. Go to bed with satisfaction.清晨The way to get started is to quit talking and begin doing.发现Great things never come from comfort zones.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Believe you can and you're halfway there.运动研究Dream it. Wish it. Do it.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Dream it. Wish it. Do it.

上锻The way to get started is to quit talking and begin doing.炼比Wake up with determination. Go to bed with satisfaction.

清晨The harder you work for something, the greater you’ll feel when you achieve it.发现The harder you work for something, the greater you’ll feel when you achieve it.

效率Wake up with determination. Go to bed with satisfaction.运动研究Don't wait. The time will never be just right.

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