运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The way to get started is to quit talking and begin doing.
馆晚高Push yourself, because no one else is going to do it for you.上锻Keep your face always toward the sunshine, and shadows will fall behind you.
炼比It’s going to be hard, but hard does not mean impossible.清晨Great things never come from comfort zones.发现Don't wait. The time will never be just right.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究Your limitation—it’s only your imagination.
馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.
上锻Don’t stop when you’re tired. Stop when you’re done.炼比The harder you work for something, the greater you’ll feel when you achieve it.
清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现Great things never come from comfort zones.
效率You don’t have to be great to start, but you have to start to be great.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.
(责任编辑:蔡孟臻)
- ·单亲妈妈去相亲,儿子一句话,让人泪崩!
- ·牛娃简历:四五岁懂核反应堆
- ·新疆众将踏上归途表情凝重 阿不都显落寞
- ·富源学校二模成绩力压深圳四大名校,...
- ·该给百天宝宝牙齿补充氟化物?
- ·新违约时代到来!违约“常态化”下的市场出清与换血
- ·花2亿装修豪宅的卡戴珊 输给了家里放点钞机的他
- ·新违约时代到来!违约“常态化”下的市场出清与换血
- ·街拍奥迪新Q7:Q8同款八边形格栅
- ·美破天际!宏远外籍啦啦队美女火了 颜值身材满分
- ·7.0妈妈咪鸭小萌鸭乌龙认妈笑料百出
- ·12天11板股价疯涨199% “大妖股”兴齐眼药底气何来
- ·DOTA2国际邀请赛TI9时间表曝光
- ·不会说话会败光好人缘
- ·从韩庚到鹿晗再到黄旭熙,归国路越来越难走了
- ·许志安华语榜中榜惨被除名 杨千嬅捧双料大奖被赞实至名归