要素Believe you can and you're halfway there.

跑步Great things never come from comfort zones.不伤Wake up with determination. Go to bed with satisfaction.

要素Do something today that your future self will thank you for.跑步The key to success is to focus on goals, not obstacles.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Believe you can and you're halfway there.

要素The only way to do great work is to love what you do.跑步Dream it. Wish it. Do it.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素The key to success is to focus on goals, not obstacles.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The only way to do great work is to love what you do.

(责任编辑：教练乐团)

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