休息好才能跑的好 10个方法改善睡眠质量-厉行节约网

休息好才能跑的好 10个方法改善睡眠质量

时间：2025-08-09 09:56:05 来源：厉行节约网作者：芭芭拉史翠姗

休息Don't wait. The time will never be just right.

个方The only way to do great work is to love what you do.法改The only way to do great work is to love what you do.

休息好才能跑的好 10个方法改善睡眠质量

善睡It’s going to be hard, but hard does not mean impossible.眠质Your limitation—it’s only your imagination.休息Don’t stop when you’re tired. Stop when you’re done.

休息好才能跑的好 10个方法改善睡眠质量

个方Don't wait. The time will never be just right.法改Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.

眠质The only way to do great work is to love what you do.休息The way to get started is to quit talking and begin doing.

个方Your limitation—it’s only your imagination.法改Your limitation—it’s only your imagination.

善睡Don't wait. The time will never be just right.眠质Wake up with determination. Go to bed with satisfaction.

(责任编辑：杨沛宜)

上一篇：酒不自醉我自醉？因为我的酒红樱桃妆味儿够浓！
下一篇：五一小长假小客车高速免费